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Comprehensive Fitness Sheets for Strength Training

£20-250 GBP

In Progress
Posted 10 days ago

£20-250 GBP

Paid on delivery
I'm a fitness coach, specializing in strength training and am in need of comprehensive fitness sheets. These should contain detailed information in four key areas: 1. Exercise Descriptions: Detailed information about strength training exercises, including diagrams or images, written instructions, and any necessary safety advisories. 2. Diet Plans: Nutrition recommendations and daily diet plans tailored to support strength training. These may include recommended meals, macro or calorie counts, and advice on supplements if necessary. 3. Progress Trackers: A system for tracking training progress, such as weight lifts, cardio fitness levels, and body measurements. A visually appealing, easy-to-understand format is important. 4. Daily Macros/Calories Checks: A straightforward way for clients to track their calorie intake and macronutrient ratios, which is crucial for those pursuing strength training. 5. Check In Form: A form that clients can fill out to monitor their weekly progress. It'll allow me and them to track their progression and make modifications if needed. These fitness sheets will be distributed via Google services, presumably Google Sheets or Docs. The ideal freelancer for this project must have experience in fitness writing or coaching, with a solid understanding of strength training and nutrition. Graphic design skills would be a plus to create visually appealing and easy-to-understand content.
Project ID: 38036903

About the project

65 proposals
Remote project
Active 3 days ago

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£0 GBP in 7 days
5.0 (88 reviews)
5.4
5.4
65 freelancers are bidding on average £117 GBP for this job
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Hi! As a seasoned fitness writer and coach with a deep understanding of strength training and nutrition, I am confident in my ability to create detailed and engaging resources that meet your requirements. I will provide detailed information on strength training exercises, complete with diagrams, written instructions, and safety advisories to ensure proper form and injury prevention. Tailored nutrition recommendations and daily diet plans to support strength training goals, incorporating meal suggestions, macro breakdowns, and supplement guidance as needed. I will design visually appealing progress tracking systems for weight lifts, cardio fitness levels, and body measurements, presented in an easy-to-understand format to monitor client advancements effectively. Implementing user-friendly tools for clients to monitor calorie intake and macronutrient ratios, essential for optimizing strength training results. I will create a comprehensive form for weekly progress check-ins, enabling both you and your clients to track their development and make necessary adjustments for continued success. Having worked extensively with Google Sheets and Docs, I will ensure seamless integration with Google services for the distribution of these fitness resources. With a keen eye for design, I can also incorporate graphic elements to enhance the visual appeal of the fitness sheets, making them both professional and user-friendly. Regards, Zohaab
£250 GBP in 7 days
4.9 (570 reviews)
8.6
8.6
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Hello, I am committed to providing top-notch, free from AI-generated content, and plagiarism-free paper. Your training success is my priority! With a proven track record, I assure you of high-quality work delivered promptly.
£250 GBP in 7 days
4.9 (838 reviews)
8.3
8.3
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I have read and understood all your project details "Comprehensive Fitness Sheets for Strength Training" and I feel my self the best candidate to complete this project with 100 percent accuracy. I am Faisal Mahmood, I have more than 10 Years of experience in crafting tailored solutions for success, including; Business Plans, Pitch Decks, Feasibility Reports, Resumes, Cover Letters, and LinkedIn profiles. Over the past ten years, I have consistently delivered exceptional results, helping clients navigate the competitive landscape with precision and finesse. With a proven track record spanning ten years, I bring a wealth of experience to every project, ensuring not just quality but a profound understanding of evolving industry dynamics. My approach is rooted in precision, innovation, and a relentless pursuit of perfection, setting a standard that goes beyond expectations. I am damn sure that you will love my services, try me once at least. I am anxiously waiting for your messages.
£20 GBP in 1 day
4.8 (978 reviews)
7.7
7.7
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Hi, Are you ready to take your strength training to the next level? As an expert I understand the importance of comprehensive fitness resources tailored to your needs. That's why I propose to create custom fitness sheets designed to empower you with detailed exercise descriptions, personalized diet plans, progress trackers, and easy-to-use tools for monitoring your daily macros and calories. With my expertise in fitness coaching and nutrition writing, coupled with graphic design skills for visually appealing content, you'll have everything you need to optimize your strength training journey. Imagine having access to detailed exercise instructions with diagrams and safety advisories, coupled with nutrition recommendations and daily meal plans specifically crafted to fuel your workouts. Not only will you have a roadmap for your training sessions, but you'll also have a visually appealing progress tracker to monitor your lifts, cardio fitness, and body measurements. Plus, with a straightforward system for tracking your daily macros and calories, reaching your strength training goals becomes more manageable than ever. And to ensure your progress stays on track, a user-friendly check-in form will allow us to monitor your weekly progress and make necessary adjustments along the way. Let's embark on this journey towards strength, health, and vitality together. Reach out today to get started on your personalized fitness transformation. Best Regards, Arwa.
£135 GBP in 7 days
4.8 (284 reviews)
7.6
7.6
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I am damn sure that I can complete this project "Comprehensive Fitness Sheets for Strength Training" beyond your expectations and within your given time and budget. I am a specialized writer who has been providing professional writing services since 2017 and I have 800+ reviews with 4.8 ratings. In this industry, to produce 100% output the most important thing is the “CREATIVITY” because every time clients demand something “Unique, New & Better”. Since 2017, I have found myself highly creative and this is the main reason for my success because I have achieved the 99% client satisfaction ratio. I have mastered multiple writing skills such as; Investor Ready Business Plans, Pitch Deck Presentations, Financial Models, Feasibility Reports, ATS Resume/CV, Job-winning Cover Letters, Optimized LinkedIn Profiles, White Papers, Grants, Press Releases, Biographies, Speeches, Letters, Website Contents, Articles, Blogs, Book/eBooks, Product Descriptions, and Editing and Proofreading. Please click on the "Award" button to hire me. I am waiting for you, "Thank You"
£20 GBP in 1 day
4.8 (486 reviews)
7.1
7.1
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Hi, As a dedicated fitness enthusiast and writer, I understand how essential it is to have accurate and detailed information when it comes to working out and eating healthy. Not only do I possess comprehensive knowledge of strength training and nutrition, but I'm also skilled at creating visually engaging content, a skill that will come in handy when designing your fitness sheets. My proficiency with various digital platforms, such as Google Sheets and Docs, will enable me to curate effective and user-friendly trackers for your clients. In addition to exercising and dieting, tracking progress is another critical aspect of an effective fitness journey. This is where my data entry skills come into play. I can create well-organized progress tracking systems that incorporate crucial elements such as weightlifting stats, cardio accomplishments, body measurements, and more—all aiding in a client's success. Trust me to deliver premium end-to-end content for nourishing healthier, fitter lives, from exercise instructions with diagrams, nutrition plans that include calories and macros checks, all the way up to well-designed progress tracking systems and interactive check-in forms. The fitness journey needs a strong backbone; let's make these sheets the proverbial backbone for your clients' transformation! Thanks.
£135 GBP in 7 days
4.9 (83 reviews)
6.9
6.9
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Hi, I have seen your your project details and I am the "BEST CANDIDATE" for this job "Comprehensive Fitness Sheets for Strength Training". I am Aisha Mujahid, an experienced professional offering comprehensive writing services tailored to elevate your brand and communications. I have a proven track record and a 99% satisfaction ratio from over 2500 clients, and I am eager to contribute to your project's success. I offer comprehensive services tailored to meet your diverse needs. My services are; Article & Blog Writing, Website Content, Book/eBook Writing, Product Descriptions, Presentations, Resume/CVs, Cover Letters, LinkedIn Profiles, Business Plans, Pitch Deck Presentations, Feasibility Reports, YouTube Scripts, White Papers, and Grant Writing. Let's collaborate to craft compelling narratives that leave a lasting impact. I look forward to enhancing your brand through the power of words.
£20 GBP in 1 day
4.8 (271 reviews)
6.6
6.6
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Comprehensive Fitness Sheets for Strength Training My name is "Usama Safdar" and I am a Ph.D degree holder which means I am highly-capable to tackle this project "Content Editor " with 100 percent accuracy. I am a professional writer with over 6 years of experience in writing; Essays, Research Summaries, Thesis, Dissertation, Lab Reports and Case Studies. I always provide High-Quality Solutions within the shortest possible time with all instructions followed against very reasonable prices. I can manage works even with shortest deadlines like; "2500 words work in just 6 Hours" with very reasonable time. As a pro academic writer I am also familiar with all the referencing styles; such as APA, Harvard, OSCOLA, IEE, MLA etc. I always provide plagiarism-free solutions and as a prove I also provide "FREE Turnitin reports". For Samples, please visit my profile https://www.freelancer.com/u/SolutionMart Please message me to start the discussion. Thank You
£20 GBP in 1 day
4.8 (218 reviews)
6.4
6.4
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"Comprehensive Fitness Sheets for Strength Training " I am an award-winning content and copywriter passionate about creating engaging and compelling blogs, articles, business and sales plans, marketing plans, feasibility studies, technical writing, creative writing, speech writing, online writing, etc. I've been privileged to work with people and businesses of all backgrounds. I aim to provide impactful, reader-friendly, and compelling content for your needs. With more than 4 years of experience in this field, I provided many top-notch solutions to clients according to their needs and requirements. it is my responsibility to provide you with plagiarism-free, error-free solutions which help in achieving good grades and a reputation in your batch. A strong vocabulary, attention to detail, clarity, and openness to changes/suggestions make me a good fit for this project. Here is my portfolio you can check my achievements: https://www.freelancer.com/u/QualityHub If your project is deleted, hit me with this link: https://www.freelancer.com/u/QualityHub I await your text.
£20 GBP in 1 day
4.8 (310 reviews)
6.4
6.4
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Comprehensive Fitness Sheets for Strength Training I am a professional MBA writer with more than 7 years of experience in every field of writing. I did thousands of projects with 100% accuracy and on requirements, My promises included; best efforts, plagiarism-free work, deadline guaranteed, your privacy protection! I did many assignments, quiz, business plan, sales, and marketing plan, SEO articles & blogs, many more, etc. please come to the chatbox and try me once I am confident I will not let you down. waiting for your reply thank you. Please see samples of my recent work via the link: https://www.freelancer.com/u/Stopsolution
£20 GBP in 1 day
4.7 (342 reviews)
6.6
6.6
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Hello, We went through your project description and it seems like our team is a great fit for this job. We are an expert team which have many years of experience on Visual Basic, Data Processing, Data Entry, Excel, Article Writing Lets connect in chat so that We discuss further. Best Regards Shobha V
£180 GBP in 7 days
4.8 (45 reviews)
5.9
5.9
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Hi there, i would be happy to help you with your project, please contact me to discuss more. Thank you!
£200 GBP in 5 days
4.9 (34 reviews)
5.1
5.1
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With my extensive background in project management and data analysis, I'm the perfect candidate to create your comprehensive fitness sheets. The scope of your project aligns perfectly with my strengths and proficiencies. As an added benefit, I have deep experience using Google Sheets and Docs, which will ensure a smooth delivery process for these fitness materials. One of the greatest advantages I possess is a strong understanding of strategic planning, which I can apply to structure the content of your sheets in a sequential, logical manner that efficiently tracks exercise descriptions, diet plans, progress reports, and daily macros/calories checks. Digging into data and transforming it into actionable insights is my forte. It’s an ability that would enhance your project by capturing essential information regarding clients' workout experiences and dietary choices to track performance consistently. In conclusion, with my skills in data analysis, project management, strategic planning, and experience using Google Services combined with an understanding of fitness writing - excelling at graphically addressing details makes me a fitting candidate for this project. Let me help you curate comprehensive fitness sheets that will take your strength training services to the next level!
£135 GBP in 7 days
4.9 (7 reviews)
4.9
4.9
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Hi there, I hope you are doing well! I am Dian from Indonesia but right now I am living in Madrid, once I read your description, I sure can contribute and deal with this job because this is my field. I am a Master student in Banking and Financial Regulation and I have experience becoming a secretary of principal in an International school in Bali for more than 4 years before I moved to Madrid, and several experiences as an assistant online. I had a deal with big Chinese factories to promote and make their website, and I also worked with a professional art artist from Australia to promote her Instagram. I am ready now and can start ASAP. I am also an expert and have great experience in Python, R language, lead generation, web search, web scraping, virtual assistant, product upload on e-commerce sites, Excel, PDF to Word/Excel conversion, data processing, data entry, etc. Please send me a message to discuss more. Thank you. Regards, Dian
£135 GBP in 1 day
4.9 (18 reviews)
4.7
4.7
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Hi, I am Irfan, a creative designer having 10 years of experience in Excel, Data Entry, Article Writing, Data Processing and Visual Basic. I read your requirements about your project Comprehensive Fitness Sheets for Strength Training and I can assure you to have great working experience with high quality results. Customer satisfaction is my top priority so my process starts with understanding you and your design requirements through accurate and insightful communication and reflecting your aesthetic values into what you are looking for. You can see my work here: https://www.freelancer.com/u/Irfankaredia.html Please drop me a message if you have any further questions. A fast response is appreciated
£150 GBP in 2 days
5.0 (5 reviews)
4.5
4.5
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As a fitness coach myself, I have an intimate understanding of the unique needs and nuances required to excel in strength training. Throughout my career, I have honed invaluable skills in organizing and presenting complex information in a comprehensible manner, which will undoubtedly come into play while creating detailed exercise descriptions and visually appealing progress trackers for your clients. My expertise spans beyond writing and data organizing to include Excel proficiency, which will be crucial when it comes to utilizing the Google Suite for this project. In addition to these core competencies, I also possess a solid knowledge of nutrition and diet planning, an aspect often overlooked in strength training but absolutely vital. Not only can I provide custom meal recommendations tailored to your clients' needs but also advise on supplementation if necessary. I view this comprehensive approach as paramount to ensuring the success and well-being of any fitness program. Lastly, through my work as a freelance writer, I have learned how to combine efficiency with quality under tight deadlines whilst still maintaining quality. Overall, my relevant skill set, deep understanding of strength training and nutrition, and commitment to delivering high-quality results on time make me an ideal fit for this project. Let's get started on revolutionizing your fitness coaching!
£100 GBP in 1 day
4.9 (9 reviews)
4.2
4.2
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As a writer, I understand the importance of organization, accuracy, and meeting deadlines - qualities that are vital in creating comprehensive fitness sheets. With four years of experience in various projects, I have honed my skills in gathering and synthesizing information effectively to create clear and concise content. My dedication to high-quality work and knack for problem-solving complements my proficiency in using Excel for data management which will be invaluable for tracking progress and managing meal plans. Additionally, I have been CPR/AED certified for two years, proving my commitment to safety - an aspect crucial in a project like this one. With me on board, you can expect a diligent worker who takes the time to understand your needs and deliver accordingly. Let's collaborate to empower your strength training clients with these essential fitness sheets!
£135 GBP in 7 days
4.8 (12 reviews)
4.4
4.4
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With a background well-rooted in virtual assistance, administrative support and an astute understanding of data processing, I am confident in my ability to create comprehensive fitness sheets tailored specifically for strength training. While my skills may not directly align with fitness writing, my broad and adaptable expertise is precisely what your project demands. Among my many proficiencies lies extensive knowledge of various office software and tools, including Google Sheets and Docs. This is a critical advantage as it ensures I am capable of leveraging the most suitable platform(s) for developing and distributing the fitness sheets. Furthermore, with a keen eye for detail and an emphasis on delivering high-quality results, the safety advisories you mentioned will be given due prominence. In addition to being an excellent communicator, one of my proven strengths lie in my capacity to streamline operations. Whether that be managing calendars, handling emails or in this case organizing detailed information around exercise descriptions, diet plans or progress tracking, strong organization will always be at the heart of every aspect I'm involved in. Entrusting me with this project guarantees you a finished product that is visually appealing, easy-to-understand and fully optimized for your clients' needs.
£250 GBP in 30 days
5.0 (17 reviews)
4.4
4.4
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Hello Levi W. I have gone through your project brief for Comprehensive Fitness Sheets for Strength Training & feel confident to design a creative designs. Please check My Portfolio: https://www.freelancer.com/u/AmeliaArty Expect the following benefits by hiring: - Multiple concepts and revisions for the selected version - 100% Satisfaction guaranteed - Final formats .ai .psd .eps .pdf .jpeg .png It will be a pleasure if you will give me an opportunity to turn your idea into reality. Regards, Sharmeen
£100 GBP in 2 days
5.0 (1 review)
3.6
3.6
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Hello Levi W. I have summarize your complete description I understand that you are looking for a Comprehensive Fitness Sheets for Strength Training I would love to design it for you. I have 7+ years of experience in Article Writing, Data Entry, Data Processing, Visual Basic and Excel Please have a look on my profile portfolio: https://www.freelancer.com/u/navuabdul20 - I deliver all sources and raw files for print (AI,EPS,JPG,PDF,PNG,TIFF). - You will have all the copyrights once the design is finalized. It will be a pleasure if you will give me an opportunity to turn your idea into reality. Regards Neveen
£100 GBP in 2 days
5.0 (4 reviews)
3.4
3.4

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Yeovil, United Kingdom
5.0
3
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Member since Jan 14, 2013

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