How to make a workout plan for a woman jobs

I'm looking for a social media expert who can help me get started with posting content via Sendible. Key Points: - Experience: Please include your relevant experience with social media marketing and training. I value practical experience and knowledge in this field. - Training: I'm specifically looking for someone with familiarity with Sendible who can provide detailed training on using this platform. - Content Types: While I plan to create various content types in the future, my current needs are focused on learning to use Sendible for posting. Ideal Skills: - Strong understanding and experience in social media marketing - Proficiency in training others to use social media platforms - Specific experience with Sendible is...

I'm seeking a skilled SEO specialist who can aid in increasing website traffic, enhancing my search engine rankings, and generating more leads for my e-commerce business. The SEO strategies would focus solely on the e-commerce industry, and must be tailored to my unique brand and target audience. Key Tasks: - Implement effective strategies to improve online visibility - Drive more organic traffic to my site - Boost search engine rankings - Generate high-quality leads - Provide month-end SEO performance reports While past work and experience are valued, I'll give more weight to detailed project proposals, where you clearly outline the strategies you plan to implement, your approach, and how these strategies w...

I'm i...experienced Linux programmer to update my current SMTP server code and add new routines. Key requirements: - Revise and improve the sending efficiency of the server - Add new functionalities to the existing code The ideal freelancer for this project should be well-versed in Linux programming and have a solid understanding of SMTP server architecture. Your proposal should include a detailed plan on how you aim to achieve the project requirements. My current code only works for one IP address. I need it to support multiple IPs on the same server. Linux sim's part is already done, and it shouldn't take much time. I have all the necessary files ready to send to whoever can assist wit...

...of a skilled engineer with experience in designing drilling rigs, specifically for gas/air reverse circulation. The current stage of the project is at a basic design level. The project at hand is for a rudimentary, yet efficient design for a drilling rig that can effectively reach water wells up to 2000 ft deep. Key Requirements: - The design should be optimized for reverse circulation drilling. - The rig should be capable of reaching a maximum depth of 2000 ft. - The project is currently at a basic design stage, so the freelancer will need to be able to take the project to completion. What I'm Looking For in a Proposal: - Your experience in designing drilling rigs and ...

I am creating a contracting business with a primary focus on the mining industry and local works. I am in need of professionals who can help me in several areas: - Regulatory Compliance Assistance: I want someone who has a solid understanding of the legal regulations and compliance requirements that pertain to the mining industry, both on a local and national level. - Business Plan Development: I need assistance with drafting a comprehensive business plan. This includes help with vision and mission development, strategic planning, financial planning, and competitive analysis. - Marketing and Client Acquisition Strategies: I am seeking guidance on how to attract and retain clients, gain market visibility, and establis...

We are a newly forming jewelry business seeking an experienced, results-oriented grant writer to help us secure $50,000 in startup funding. The successful candidate will research and identify relevant grant opportunities, craft compelling proposals, and work closely with our team to position our business for grant success. Responsibilities: * Research and identify grant opportunities aligned with our business plan and funding needs * Write clear, persuasive grant proposals and applications * Collaborate with our team to gather necessary information and data to support grant submissions * Manage grant submission process, including meeting all required deadlines * Communicate progress updates to management and incorporate feedback * As...

I am looking to build a comprehensive online logistics platform that will revolutionize the way freight forwarding and logistics are handled. The platform should prioritize user-friendly features and tools that streamline the logistics process, ultimately making it more efficient and cost-effective. Key Features: - Rate Comparison: One of the main features of this platform should be the ability to compare rates from various logistics and freight forwarding companies. This will give users the power to choose the most cost-effective option for their needs. - Shipment Tracking: A real-time, detailed shipment tracking system is also a must-have. This will provide users with up-to-date information about the whereabouts of their shipments...

I'm looking for a skilled web developer to create a professional WordPress website for my company. I want the website to be linked to a hosting service, but I need to have the ability to manage and pay for the hosting myself. Key Requirements: - The website should primarily feature company information, so a clean and professional design is essential. - A Contact Form should be integrated into the website for customer inquiries. - The website should be built on WordPress as the preferred platform. Your Skills: - Proficient in WordPress website development. - Experience in integrating and managing hosting services. - Strong understanding of website design principles, particularly for...

As the owner of an HVAC service business, I'm looking for a standout web developer to create a high-impact, user-friendly online platform for our company. The primary purpose of this site will be to create a strong online presence for our business and show our target audience the value we provide. Key Deliverables: - A visually engaging and easy-to-navigate website - Proper display and descriptions of our services - Integration of informative resources for potential customers - SEO optimization for enhanced online visibility - Mobile-friendly design for easy access on all devices Ideal Skills and Experience: - Proven experience in web development and design - Extensive portfolio showcasing ...

From a 2D plan, I need to create a plan of a house facade elevation (1 plan for each wall) for the mason. This involves positioning the windows with window sills and roller shutter formwork, as well as lintels which protrude 25cm on either side of the window or French window or bay window. There are 16 exterior windows or doors and 12 walls. I have a 2D plan but some dimensions need to be corrected. I am looking for someone who is an architect and who has a perfect command of CAD or similar software. The idea would be to have facade plans with and without the concrete blocks I attach what we expect in the design (we must include the lintel (20 cm high), but below that there is the formw...

I am looking for a skilled freelancer who has extensive experience in managing ads on both Google and Facebook. The main goal of this project is to increase the traffic to my website, focusing on professionals aged between 35-54 years. The ideal candidate for this job should have: - Proven experience in managing Google and Facebook ad campaigns - A track record of achieving the goal of increased website traffic - A deep understanding of the professional demographic on these platforms - Excellent analytical skills to monitor and optimize the campaign's performance Please provide examples of your previous successful campaigns and details of how you plan to execute this project.

...digital marketing and ready to take your career to the next level? We're seeking talented individuals to join our dynamic team at zintcs, a leading digital marketing agency in the industry. About Us: At zintcs, we're dedicated to helping businesses thrive in the digital landscape. As a forward-thinking agency, we specialize in providing comprehensive digital marketing solutions tailored to our clients' unique needs. From SEO and social media marketing to email marketing and e-commerce strategies, we leverage cutting-edge techniques to drive results and exceed expectations. Position Available: We are currently hiring for multiple positions within our expert team: Content Marketing Connoisseur: Are you...

I'm looking for a professional to create detailed plans for the electrical, plumbing, and HVAC systems of my property. - Electrical Plan: I'm interested in incorporating energy-efficient lighting into my home. The plan should focus on maximizing energy savings while providing adequate lighting for all spaces. Additionally, I would like to include outdoor lighting in the plan. - Plumbing Plan: For the plumbing, I'm looking for a design that features dual-flush toilets and a hot water recirculation system. I'm particularly concerned about water efficiency and comfort, so I would appreciate a design that reflects these priorities. As a freelancer, you sho...

With over 10,000 followers, my quotes and sayings themed TikTok account demands a better revenue strategy. Seeking an experienced social media monetization expert to explore, design and implement strategies excluding sponsored content. Your tasks: - Identify successful alternative monetization methods for TikTok(include but not limited to merchandising, shoutouts, donations, affiliate marketing). - Develop and execute an effective action plan. Ideal skills and Experience: - Proven experience in social media management and monetization. - Sound knowledge about TikTok specific earning strategies. - Exceptional creativity and problem-solving skills.

I'm looking for an experienced and creative irrigation system designer to plan an efficient system for my commercial property. Requirements: - The system should be tailored for grass. - The area needing irrigation is less than 1 acre. Ideal Skills and Experience: - Extensive experience in designing irrigation systems, especially for commercial properties. - A good understanding of the specific water needs of grass and how to meet them effectively. - Ability to create a detailed plan that takes into account the size of the area.

...Excel expert to help me with my spreadsheet. My spreadsheet has some formula errors that need to be fixed. The spreadsheet is not very complex; it mainly contains simple formulas and calculations. Ideal skills for this job: - Strong understanding of Excel formulas - Experience in fixing formula errors - Attention to detail After the fixes, I plan to use the spreadsheet for daily operations. I need help to fix the column titled "Total Shifts" and the row titled "TOTAL" - Both of these are not calculating the correct numbers when a selection is made from the dropdown lists in the table. I also want a report creating which will tell me how many of each shift type in that week the employee h...

We are developers, designers, and builders. We have a seven-unit townhome project which will incorporate two different floor plans, as well as a reversed plan of each of the two primary plans. We will create all construction drawings, details, and specifications for the project. We require an architect to review the plans, make any recommendations necessary, and then provide a stamp for our drawings. The Architect may provide a quote and a timeline for production services. Best, Mike

I have a registered domain for my clothing brand and plan to use Shopify as the platform for my online store. I need a skilled and experienced freelancer to help me set up the store. Key requirements include: - Developing a custom clothing brand store based on a design mockup I will provide - Setting up the Shopify store, including theme customization - Integrating necessary plugins for a smooth customer experience - Creating a simple and user-friendly product catalog for less than 50 clothing products The ideal candidate should have: - Proven experience with Shopify store setup and customization - Strong design skills to replicate the mockup effectively - Good understanding of e-commerce be...

...looking for an experienced business plan writer to craft a comprehensive plan that appeals to a general audience. Specific knowledge or experience within the boutique or retail sector would be highly beneficial for this project. The business plan should be well-structured and contain all the necessary elements, including but not limited to executive summary, company description, market analysis, organization & management setup, product line, marketing & sales, and financial projections. Ideal Skills & Experience: - Proven track record in business plan writing - Knowledge or direct experience in boutique/retail industry - Understanding of both macro and micro market dynamics - Experience in struct...

...exemplary content creation skills to help me build a strong online presence. • Social Media Platforms: The focus will be on Facebook and Instagram. Your role involves creating rich content that resonates with our audience, increases our followers and boosts engagement levels. • Posting Frequency: Posts should be made three times a week. You will need to schedule these posts for optimal engagement. • Content Creation: I require original content created. You should be adept at crafting engaging posts that align with our brand voice and ethos. Proficiency in using various social media tools for graphics and video creation is a plus. This role requires someone who can strategize, plan, and execute compelling conten...

Hello, I have a dating app that was developed 4 years ago and is published on Google Play. It was made in JAVA, but now the version is depreciated on the market. What I want for this app is to rewrite the code using Kotlin or Flutter, because this app was made in Java 4 years ago. Within the app it has many functions. Apply for this project and tell me the price at which you would do it. and The estimated time. - Implement in the app (Membership - payment plan with Google)

I'm in need of a highly talented and adaptable video editor who can expertly handle a variety of editing tasks. Due to the undefined nature of the video content, all applicants are required to be proficient in editing videos across multiple genres, from corporate to travel to wedding videos. Skills and qualifications: - Extensive experience in video editing - Proficient in video editing software - Demonstrated ability to edit videos in multiple genres - Precision, attention to detail, and creativity To be deemed successful, freelancers should include in their application: - Portfolio of previous work including but not limited to corporate, travel, and wedding videos. - Relevant experiences related to video ...

I need the header on my WordPress site to be adjusted in its mobile version. The full header requires resizing. Key Responsibilities: - Resize the full header in the mobile version Ideal Skills and Experience: - Proficiency in WordPress development - Experience with responsive design, especially mobile optimization - Strong understanding of CSS and possibly JavaScript for more complex adjustments In your application, please provide a detailed proposal on how you plan to approach and execute this task. Past work examples of similar mobile optimization projects will be highly considered.

I am seeking a social media marketing guru who can amplify my brand's visibility on Facebook and Instagram. Key tasks include: - Develop and implement a strategic social media plan that increases brand presence and engages with young adults. Skills & Experience: - Proficient in using Facebook and Instagram for brand marketing. - Proven track record in creating engaging content tailored to a young adult audience. - Understands and can use social media analytics to track campaign success and inform decisions. - Background in boosting brand awareness, preferably within a similar audience demographic. The end goal of this collaborative effort is to connect with, and make my brand more visible to, young ...

I own a vacant property and have basic sketches of it. I'm looking for a planning agent who is a member of RTPI to apply for full plan permission. The main changes I want to make are: - Change the unit from Use Class E to residential (C3) - Use a summer house for acupuncture, massage, and herbal treatments (Sui Generis) The right professional for this role should have experience and expertise in the following: - Knowledge of UK planning regulations - Proven track record of successful planning applications - Experience liaising with local planning authorities - Excellent communication skills to keep me updated throughout the process I'm open to suggestions and advice, but t...

I'm searching for a talented artist to customize a watercolor painting. The style of the painting is yet to be determined, as I'm open to your creative input. Key Requirements: - Expertise in watercolor art - Ability to customize art according to client's needs - Creativity in suggesting and implementing painting styles - Strong communication skills to understand and address client preferences Application Guidelines: Please include a detailed project proposal in your application. This should outline: - Your experience with watercolor painting - How you plan to approach customization - Any relevant past work or portfolio showcasing your watercolor art expertise

I'm in need for an expert iOS developer who can help me add new functionality to my existing Swift application by integrating a Cordova project. Key Responsibilities: - Integrate/embed a fully functional Cordova project into a separate UIViewController of an existing Swift application - Ensure the seamless operation and compatibility of the integrated modules Your main focus will be on enhancing the app's capabilities by bringing in the desired functionality through the Cordova project. The UI should also have a similar look and feel to the existing Swift application. As for updates and maintenance, our plan is not yet finalized. It's expected that the freelancer would be open to helping with these, b...

...currently seeking a skilled freelancer with a strong background in eCommerce, specifically with Amazon. We used to sell before, then stop back in 2022. Now, the plan is to start again. Key Responsibilities: - Transfer my existing product listings from another eCommerce platform to Amazon. My product line focuses on Clothing and Accessories (Ethnic Clothing & Accessories and Wedding Accessories) - I have high-quality professional photos of my products, so your job will be simply to upload these as required by Amazon. Ideal Skills: - Excellent proficiency in English language, both written and verbal. - Hands-on experience with Amazon seller platform. - Knowledge of SEO and understanding of algorithms for product search on Amaz...

...am looking to establish a professional networking platform and natural mall shops in Italy. It is essential to have a detailed business plan for this operation within the next month. Key components of the business plan should include: - Market analysis: Understanding the market in Italy for professional networking platforms and natural mall shops. - Business model: Defining the revenue streams, cost structure and target customers. - Competitive analysis: Analyzing the competitors in the professional networking platform and natural mall shops space in Italy. - Marketing plan: Defining the marketing strategies to attract users and customers to the platform and shops. - Financial projections: Creating detai...

I'm seeking a video-creating genius to develop engaging entertainment nature content primarily featuring mountain views. The videos will be targeted towards a teenage audience, so it needs to be captivating and entertaining yet suitable for this age group. Ideally, the freelancer should have: - Proven experience in video creation and editing, particularly targeted towards a younger audience. - A demonstrable understanding and appreciation of natural beauty, specifically, mountain landscapes. - An innovative mindset to make the content intriguing and engaging for teenagers. - Reliability to ensure quality and on-time delivery of the projects. In your proposal, please include samples of your previous work re...

Pre-teens are a curious bunch, teetering between childhood wonder and teenage independence. Museums, with their vast collections and interactive exhibits, can be the perfect playground to ignite this curiosity and equip them with valuable life skills. But how do we transform a museum visit from a passive stroll to an active learning experience? This blog delves into life skills activities that pre-teens can engage in at museums, turning a casual outing into a springboard for future success. Unleashing the Inner Communicator: Debate Club in the Dioramas: Museums often have dioramas depicting historical events or ecosystems. Divide your pre-teens into groups and assign them opposing viewpoints related to the scene. Encou...

I need professional help creating 4 new floorplans with modern-styled furniture in black and white. The furniture layout should match the existing plans and the outer measurements should be included. - furniture as in plans - rooms with german room name & size of the room in m² - floorplans need to be drawn as in the plans ( the bright red drawings dont need to be shown, as the mark the old walls of the building) - apartments should be named like on the plan "WE01" with the total size as shown on the plans

As a visionary property developer, I'm looking for a skilled and creative architect to help me conceptualize a layout for a 5-hectare society. The goal is to craft a harmonious environment that integrates: • High-rise residential buildings (5+ floors): With your expert eye and creative design, we should offer a visually appealing and functional living space, taking into consideration aspects of safety, structural integrity, cost efficiency, and sustainability. • Outdoor recreational and functional areas: The project should incorporate well-designed playgrounds and parks, offering residents ample space for leisure and relaxation. Additionally, the plan should also ensure the organization of...

...VIDEO FIRST TO BE SELECTED I need someone to create videos on English Grammar on the topics given here in the attachment. It can be discussed in Chat. You should have a good, professional grade Mic. An electronic Pen is desirable. Topics for which you need to create the videos are Narration , voice change, parts of speech, sequence of tense, gerund, creating wh questions etc. Each topic should be minimum of 60 minutes length. You first need to explain the main concept, use examples and use some questions and then its answers with explanation.. also create 10 MCQ questions on each topic. Instructions to be in ENGLISH only. Use Screen recording Software and/or Whiteboard. VOICE MUST BE LOUD & CLEAR. NO BACKGROUND NOISE/SHAKY VIDEOS NOT ...

I've got a Shopify plan and a premium theme called Warehouse for my e-commerce business. Now, I urgently need an experienced designer to revamp my website and create a professional logo for my brand. Key Requirements: - Web Design: The existing theme, Warehouse, will be the foundation for the design. However, I need it to be personalized to reflect my brand identity and offer a seamless shopping experience for my customers. - Logo Design: I’m looking for a unique, professional and memorable logo that will embody the essence of my e-commerce business. Ideal Skills and Experience: - Proficiency in Shopify: You should have a solid understanding of Shopify platform to ...

...am looking for an expert in Doorbird system to help maximize the efficiency of my home unit, focusing specifically on: Access control: - Enable the system to control multiple doors and garage openers - Allow to lock/unlock remotely - Add a keypad entry system for a streamlined user experience. Automation: - Automize processes where possible for ease of use Ideal Skills: - Extensive knowledge in Doorbird systems - Experience in automating security systems - Expertise in integrating varying access control systems, particularly with keypad entry systems and magnetic locks Your will help me document the current setup, explore technologies and products to purchase, make a plan incl. wire diagrams. Proven...

I'm seeking a residential architect with a keen eye for traditional design to help with the development of a new home project. Your task will involve translating my vision into a well-structured, appealing home plan. Key responsibilities: 1. Concept Development: Translate my traditional design vision into a comprehensive architectural plan. 2. Detailed Design: Produce detailed drawings and specifications to be used for construction. Ideal skills & experience: - Prior experience in residential architecture - Strong portfolio showcasing your traditional house design projects - Proficiency in architectural software programs. Your knowledge in traditional designs will play a pivotal role in real...

...looking for a skilled professional who is proficient in working with PVcase and AutoCAD, specifically for the purpose of designing a 3D, small scale ground-mounted photovoltaic power plant (1-5 MW). The main responsibilities for this project are as follows: - **PVcase Proficiency**: You must be highly skilled in using PVcase software to create the comprehensive 3D model of the ground-mounted PV plant. This includes both the structural and electrical components of the plant. - **AutoCAD Civil3D expertise**: As the plant will be ground-mounted, familiarity with Civil3D is necessary. This will be essential for drafting the site plan, conducting the terrain analysis, and creating a detailed ramming plan for the f...

I'm looking for an experienced business planner to help create a detailed business strategy for my upcoming baby milk infant formula brand in Saudi Arabia. I'm targeting a wide range of age groups, from newborns to toddlers, including specialty formula. Key Elements: - **Market Analysis**: This should outline the current market situation in Saudi Arabia, including competitors, market size, and trends. - **Financial Projections**: The business plan should include detailed financial projections over the next 3 years. This will be crucial for securing investments and planning our growth. - **Marketing Strategy**: I need a comprehensive marketing plan that will help us effectively reach our target audience in Saud...

I'm looking for a skilled professional to help me plan the conversion of a 40 foot container into a comfortable living space. The requirement is for 1-2 people. Key requirements: - Design a functional layout: The space should include a kitchen, bathroom, and bedroom, whilst ensuring a comfortable living environment for 1-2 occupants. - Utilize the limited space effectively: The container size is 40 feet, so the design should maximize utility without compromising on comfort. - Ensure safety and compliance: The final plans should meet all relevant building and safety codes. Ideal skills and experience: - Experience in architectural or interior design with a focus on small spaces. - Knowledge of contain...

Canadian Quebecois are required for French natural conversation recording. It is free talk conversation ( no script) i will give you only Topics and you both speak according to topics. Requirments- Native Canadian Quebecois French Working tool- Our APP + Phone call (skype) Conversation time- total 2 hrs with 3-4 topics(about 20 mins for each topic)/2 persons as a group. Payout: $70 (2 person as a group) total 2 hrs with 3-4 topics. Its a one time project only. NOTE-: For this project we need a 1 minuet group conversation as a sample. ( in sample you speak anything with your partner in same room . we just need to check your native accent and enviroment) Work requirments: The recorders (Both recorders) record face ...

...seeking a talented developer to construct a standalone Google Sheets module, specifically designed for the intuitive verification of GSTIN numbers. Key Responsibilities: - Crafting a module capable of validating GSTIN numbers to ensure they're correct. - Enabling lookup functionality to fetch respective company details using provided GSTIN numbers. - Designing formulae for automatic GST amounts calculation according to the obtained details. What I'm Looking for in the Proposals: - A comprehensive and detailed project approach indicating complete understanding of the module requirements and successful execution plan. Ideal Freelancer: - Proficient in Google Sheets, with substantial experienc...

...and you both speak according to topics. Requirments- Native Australian Working tool- Our APP + Phone call (skype) Conversation time- total 1.5 hrs with 3-4 topics(about 20 mins for each topic)/2 persons as a group. Payout: $80 (2 person as a group) total 1.5 hrs with 3-4 topics. Its a one time project only. NOTE-: For this project we need a 1 minuet group conversation as a sample. ( in sample you speak anything with your partner in same room . we just need to check your native accent and enviroment) Work requirments: The recorders (Both recorders) record face to face in the same room by using our application and making the phone calls simultaneously. The recorders shall arrange two phones in total One phone is...

I am searching for a Product Analyst who can apply their knowledge towards data analysis, market research, and performance monitoring. Its a small assignment This assignment involves diving into a snowflake database to explore how customers behave. The goal is to find useful information that can help the Product team make decisions to make the business grow. After you uncover insights, you'll suggest changes to the product, like adding new features, making current features better, or even getting rid of features that aren't working well. You need to do the analysis, create graphs to show your findings, share all the code you used, and also come up with a plan for an ...

I'm looking for a talented web designer to build a fitness website focusing on a robust online booking system. The priority functionality should be to enable booking for nutritional consultations, meal plans, and workout programs. Ideal Skills: - Proficiency in web design - Experience with online booking systems - Background in designing fitness or nutrition websites Design Preferences: Given that I have no specific design preferences, I would love it if you could bring your unique ideas and creative instincts to the table. Your portfolio, showcasing your previous works, will play a significant role in this selection process.

I need a skilled developer to work on phase 6 of my marketplace project. The aim of this phase is to further enhance the user experience, strengthen the marketplace's functionality, and implement new features. Key responsibilities will include: - Improving the user experience: making the platform more intuitive and user-friendly. - Enhancing marketplace functionality: ensuring the platform runs smoothly and efficiently. - Implementing new features: adding fresh components to keep the marketplace competitive and engaging. Successful freelancers should have: - Proven experience in marketplace development. - A strong understanding of user experience design. - Proficiency in relevant programming languages and technologies. - Excellent problem-solving s...

I'm looking for a professional to help me develop a comprehensive subscription plan for extended warranties on a range of gadgets. Key Requirements: - Subscription Plan: The project involves developing a subscription plan that allows users to extend the warranty on their gadgets. - Eligible Gadgets: The plan should be applicable to mobile phones, laptops, ipads, and macbooks. - Terms & Conditions: The plan needs to be accompanied by comprehensive terms and conditions, which clearly outline the rights and responsibilities of both parties. - Accidental Damage: The extended warranty should cover accidental damage. Ideal Freelancer: - Extensive experience in creating subscription...

I'm seeking a capable and proactive digital designer and clothing supplier. Design Responsibilities: - Logo design: I need a sleek, modern logo that reflects the unique identity of a retail brand. - Graphic Design: Original print designs are needed for T-shirts, hoodies, and hats. Clothing Supply: - I'm intending to supply T-shirts, hoodies, and hats. I'm keen to work with an up-to-date clothing supplier knowledge about the current market and industry standards. Sales Platforms: - I plan to sell on various platforms including an ecommerce website, through social media, and in physical retail stores. Experience with design for multi-channel retail would be invaluable. Prospective freelancers should ...

...Scenario: You have been asked to evaluate an obesity program being implemented in 5 health community clinics in Chula Vista, CA. Another 5 clinics in Poway,CA were chosen by the evaluator for comparison. The program has not yet started. They would like you to evaluate whether the intervention was implemented as intended. You will evaluate the behavioral changes stemming from the 12-week program for 30 people at each clinic at 3 follow-up time points. They shared with you that they intervened in steps, which involved preparation, action, and maintenance around exercise. They encouraged community members to walk/run 3 days a week and eventually make it a life-long habit. The main outcome was minutes of walking/running per w...

I'm looking for a skilled graphic designer to create a modern and engaging brochure targeted at young adults. This brochure will serve as a marketing tool for our upcoming event, so it needs to be visually appealing and relevant to this demographic. Key requirements: - Design a modern, eye-catching brochure that appeals to a younger audience - Incorporate our brand elements and maintain a consistent look and feel - Ensure the layout is clear and easy to read, with a good balance between text and visuals - Provide the brochure in a format that's easy to print and distribute Ideal skills and experience for this project include: - Proven experience in designing ...